To Seek is Human. To Find is Divine.

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It can manifest itself in hundreds, if not thousands, of forms. It can change multiple times a day or persist throughout a lifetime. You might have a handful of them, a single overriding one, or many similar ones. But no matter which ones you have, every single one of them starts with the same potential — to glorify God, or grow out of control into sin, or linger somewhere in between. 

What is it? The innate desire within us to seek. To hunt. To discover. To chase. From bargain hunters and storm chasers to avid collectors and adrenaline junkies, we are biologically wired and rewarded by the chemicals in our brains to seek out something or someone on a daily basis. It doesn’t matter if it’s a small, seemingly inconsequential quest, such as digging through a bargain bin of DVDs, or a life-long passionate pursuit to discover the cure for a disease, science confirms that almost every waking moment of our lives is dominated by a seeking-oriented task. And when we seek anything — truly anything — research has proven that our brains release at least one of four chemicals in the seeking process, whether it takes 30 seconds or thirty days to be fulfilled. 

Every time we seek something, our brains release dopamine once we attain it. Dopamine is what makes us feel good when we get a reward that meets our needs. If you need the weather report, a tiny amount of dopamine is released once you tap the app on your smartphone and find your forecast. Wow, so doesn’t this explain our smartphone addictions? Since it feels good to search and be rewarded, we often feel subconsciously     driven to search on our smartphones for that next hit of dopamine.

The bigger and longer the search, the greater the dopamine reward when it concludes. If you’ve been seeking the love of your life for 20 years, a huge amount of dopamine is released once you think you’ve found him or her. And here’s the bummer about this chemical and why it drives us so crazy: if we cannot get what we seek, the brain will drive us to pursue it until we do. So, depending on how much you’ve longed for something, you may or may not be able to give up the quest easily or without significant frustration. Again, this explains we get so inexplicably mad when our smartphones fail to produce what we’re searching for.

The other chemicals that may be released, depending on the type of quest, level of risk involved, and value of the reward, are just as much double-edged swords. Just like dopamine, these chemicals motivate us to repeat the behavior in order to feel good. Serotonin gives you a validating feeling when you receive admiration and respect from others. So if the acquisition of whatever you’re seeking is recognized by people you care about, you’ll feel even more gratified. Oxytocin is released when we do something that makes us feel like we belong to a group or experience safety in numbers. Lastly, adrenaline is the rush we feel during a quest that provides a significant thrill. 

Without these chemicals, we wouldn’t be biologically motivated to do anything. Our brains are designed to stimulate these chemicals to spur us into action and get our needs met— from basic survival to advanced intellectual passions. In the process, we learn new skills, achieve something, and hopefully perform with excellence, which in turn makes us feel good enough to try even harder next time. Psalm 139:14 reassures us that no matter what our biology, we were designed for — and capable of — glorifying God when we submit to His leadership of our lives. "I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well."

So if God designed our biology, then we can believe He has a plan for using it for His glory. But before we look at the spiritual prescription for keeping our desire to seek under His control, let’s look at the reasons why it can go awry or out of control in the first place. John 8:31-32 says, "So Jesus said to the Jews who had believed him, ‘If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free’.” The more we get to know Jesus and dwell on the truth found only in Him through the Word, the more our eyes will be opened to the reality of our motivations, desires, and hearts. If we want to tame our desire to seek, then we must view it through the lens of truth, shaped by Jesus. 

Seeking is so innate, so natural, that we usually don’t think about it, until a specific quest latches on to our hearts and minds in an unhealthy way and starts causing problems in our jobs, financial health, relationships, daily productivity, etc. Research has identified the primary psychological reasons driving our desire to seek, hunt, and pursue beyond a healthy level. Here are eight of the most common ones:

• To feel like a winner. Pursuing just about anything or anyone can make us feel like we deserve bragging rights. 
• To distract us or procrastinate in order to avoid something we should be doing.
• To entertain ourselves, fight boredom, or produce a sense of escape.  
• To fill a childhood vacuum or obtain something we felt deprived of for a long time. 
• To experience a sense of magic, destiny, fate. Some people get caught up in a quest until it becomes a mystical experience. Take for example this quote from a bargain hunter interviewed for a NY Times article about the thrill of the hunt. "When there’s something I’ve been eyeing and I see it go on sale, it’s like God just sort of put it there for me… You feel like it’s destiny." 
• To feel superior to someone else or to receive accolades at the culmination of the quest. 
• To help tolerate or forget uncomfortable feelings, such as stress, worry, fear, etc. 
• To fill a need for control as a substitute for something we can’t master. 

The bodies God has given us don’t function well in a vacuum; they were originally created to work in harmony with our souls. That means our bodies work best in partnership with the Holy Spirit. (I Corinthians 6:19) God’s solution for controlling our hard-wired urges is for us to stay within the spiritual guardrails of our brain's biological pathways. We’re all guilty of driving right through some of those guardrails at one time or another. Sometimes we don’t even realize that guardrails are necessary in certain areas of our lives. We erroneously believe that we are immune to small or simple urges. Sometimes we think we are too mature to abuse, stumble over, or become obsessive with a quest. Finally, there are times when we need to humble ourselves and learn to rebuild or strengthen the guardrails to keep us out of trouble in the future. 

One of the Holy Spirit’s key functions is to define, build up, and communicate about the guardrails needed in each of our lives. When He’s allowed to have carte blanche reign in your life, the Holy Spirit beautifully engineers guardrails made just for you, tailored to your own unique brain wiring, experiences, and calling. Through the power of the Holy Spirit, biology, talents, skills, life experiences, mistakes, weaknesses, all come together under God’s intricately designed plan for His glory. But, we have to do our part to participate in this constant construction project in our lives, and that is to surrender and obey continually out of love. While these steps aren’t exhaustive by any means, here are six ways to strengthen and honor your spiritual guardrails.

1. Examine your deep-seated beliefs for any lies you may have fallen for regarding your feelings, needs, coping mechanisms, habits, pride, or any other deceptions that feed inappropriate or overblown quests for something or someone. 
2. Acknowledge and commit to the hard work for as long as it takes to stop seeking when you shouldn’t. 
3. Filter every quest through the Word. If there’s anything in scriptures that causes you to pause about something you’ve been seeking, then stop until the Holy Spirit directs you. 
4. Pray about every desire to seek and how you choose to use your time. When a quest for something is starting to go outside of the guardrails, time is often the first red flag before other indicators like money and relationships. Every minute we are breathing is a gift of God, and although we can’t possibly commit to never wasting a moment, we can strive to keep the vast majority of it within God’s guardrails. Of course, don’t forget that God intends us to enjoy life and build in restful margins with the time He gives us. 
5. Get in the habit of realigning your attitude and perspectives with God’s versus the world’s. One of the strongest drivers of our need to seek beyond the guardrails is a lack of contentment. See this blog post for more about finding contentment. 
6. Listen and obey. The best way to clearly see the guardrails and strengthen them is to obey when the Spirit says, “You’re getting too close to the edge right now. Back up.” When we listen and obey, the Holy Spirit strengthens our desire to seek Him first. 

​Jesus understands our desire to continuously seek because He fully experienced being a human just like us. So that means His brain released the same chemicals ours does. He got a dopamine rush when Joseph told him that He did a good job carving a piece of wood. He was flooded with serotonin and oxytocin when He hung out with the disciples and gave the sermon on the mount. He felt the adrenaline when He stood up and spoke in the synagogue for the first time. Sometimes I think we forget that Jesus was fully human and fully God at the same time. I don’t think it’s a coincidence that He said in Matthew 6:33, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.”

​Jesus was wired to seek, the same way we are, so He knows how to lead us away from temptation and into glorifying the Father the way He did. 1 Corinthians 10:13 gives us this assurance: "No temptation has overtaken you that is not common to man. God is faithful, and He will not let you be tempted beyond your ability, but with the temptation, He will also provide the way of escape, that you may be able to endure it.” We don’t have to be mastered by our biological need to seek. Instead, we can learn to master it by being willing to see — and seize — God’s escape hatch for genuine fulfillment. 
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